Monday, November 19, 2012

The Healthiest Time of Year?

Hard to believe it is soon to be Thanksgiving.   I was watching the news this morning and they were showing people camped out at Best Buy for Black Friday.   My thoughts are not on holiday shopping yet. I know that is bad but I can't get there quite yet.   Instead I am thinking of health options for the holidays!  Trying to eat healthy and not let it all go to the wayside.  My goal this year is to continue on a healthy path right through the holidays.  Anyone care to join me?  Let's encourage one another to eat healthy, exercise and enjoy ourselves while feeling great!!  Who's in???

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